Maintain a healthy weight and be physically active. Improving your diet is one of the most important things you can do to stay healthy, and certain foods can affect your risk of cancer.
Maintain a healthy weight and be physically active. Improving your diet is one of the most important things you can do to stay healthy, and certain foods can affect your risk of cancer. The American Cancer Society recommends eating a healthy diet, with an emphasis on plant foods. Eat at least 2½ cups of vegetables and fruits a day and minimize your intake of processed meats, such as sausages and cold cuts.
If you eat meat, choose fish, poultry, or lean cuts of beef.
How to reduce your risk of arthritis Maintain a healthy weight. Extra pounds put pressure on weight-bearing joints, such as the hips and knees.
These interventions may be safer and easier to access for depressed men who don't feel comfortable seeking traditional mental health treatment. Men with mental illness are also less likely to have received mental health treatment than women in the past year.
The correct and consistent use of male latex condoms is highly effective in reducing the transmission of STDs. Use a condom every time you have anal, vaginal, or oral sex.
HPV and other STIs · 6.The life expectancy of men in the United States is 76.1 years. This is five years less than the life expectancy of women, which is 81.1 years.
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